Staying on track for a few days has paid off I went down to needing to lose 54 lbs to get to my goal. I have a lost a total of 106 pounds (plus my pregnancy weight on top of that). I have also hit a milestone I've lost 60 lbs since I joined the new gym in the town I work in, the other milestone is my new trainer and I have lost 36 lbs together. The last trainer I had, we lost 35 lbs working together. So Luke has now topped Ryan's loss with me. I can't wait until I can say I have 50 lbs to lose, wait, no I'd like to say I have 49 lbs to lose. That would make my weight on my scale at home less than 200 lbs.
I've had such great success, I can just go full speed ahead from here.
Breakfast today: 2.5 oz ground turkey, 1 apple shredded, 2 tsp cinnamon.
I'm trying to stay away from eggs and nightshades for a bit, to see how they affect me.
I'm still waking up with my eyes crusted over and in a fog, but not much of an allergic reaction today.
Mid morning, I love my little turkey patties a bit too much. I've had 3 already.
Lunch: 2 of those tasty turkey patties, 1/2 cup mashed cauliflower, 1 cup green beans, 1/2 cup blueberries.
Snack: 1 turkey patty other 1/2 of blueberries
Supper: Sweet onion chicken terriyaki salad from Subway.
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